What does “No technique works if it isn’t used” mean?

Response by Kathy Jackson 17) No technique works if it isn’t used. If that sounds simplistic, look at some specifics: Telling friends about your diet won’t make you thin. Buying a diet cookbook won’t either. Even reading the recipes doesn’t help. Knowing about Alcoholics Anonymous, looking up the phone number, or even jotting it down … [Read more…]