STFU – Marc MacYoung

 

Here’s an example of what we think we know: Weak and fearful body language attracts predators. It’s a green light to them. That concept is a staple of self-defense training. It makes sense, too. Be afraid and look like a victim, and you’ll be selected. So now you know how not to be selected as a target, right? Walk with confidence. Don’t look like a victim!

Except, contrary to what you might think, most violence doesn’t take place when you’re scared. Nor is it the person acting like a victim who is overwhelmingly attacked.

In fact, it’s the direct opposite.

Most violence takes place when you’re angry, aggressive, or confident. Things go south when people think they’re handling a situation. They’re sure what they do is the correct response—right up until it goes horribly wrong. That’s violence dynamics out on the sharp end.

It’s not the quivering mouse who is going to get robbed. Often such a person never hesitates to flee from a dangerous situation. It’s the person who looks at a bunch of robbers—waiting in a developed a trap—and decides, “They wouldn’t bother me.” Then walks right into the trap.

Being certain is a greater danger to you than fear.

COMMENT by Erik Kondo

Following Marc’s theme, here is another incident to learn from:

 

The Aftermath
from www.m.caller.com

“There’s no audio on the surveillance video of a man being punched, knocked out cold, landing on and cracking his skull Dec. 1 on Chaparral Street. You can’t hear the words that were exchanged leading up to the attack.

Today, 25-year-old Erik Schwirtlich, the man who was left on the downtown corner near the intersection of Starr Street, still has no words.

The trauma to his brain — which required emergency surgery to reduce the swelling by taking out a piece of his skull — impacted the speech center, and Erik fumbles, trying to communicate with friends and family who visited him in the intensive care unit. But it comes out as gibberish sometimes; other times he can piece together enough to convey his needs…
http://m.caller.com/news/2012/dec/15/downtown-assault-brings-challenge-of-strength/

 

Here is another story involving women.

Annie Hung Kim Pham Was Beaten To Death At A Nightclub, But She Started It: Detective

3 Comments

  1. What Are The Safest Steroids? And Their Alternatives

    What Are The Safest Steroids? And Their Alternatives

    **What are the safest steroids? (And their alternatives)**
    When it comes to understanding which steroids are the safest, it’s essential to consider
    both their potential benefits and risks. Anabolic steroids can vary
    significantly in terms of safety, depending on how they’re used and their chemical structure.
    While some may have fewer side effects compared to others, none are entirely free from risks.

    **Which is the safest steroid to use?**
    The term “safest” can be subjective, as it depends on individual factors
    like health history, dosage, and frequency of use.
    Testosterone, for example, is often considered one of
    the safer options because it’s naturally produced by the body and has fewer severe
    side effects when used responsibly. However,
    even with this, excessive doses can lead to complications.

    **Safe steroids to take: The rise of SARMs**
    In recent years, Selective Androgen Receptor Modulators (SARMs) have gained popularity as alternatives to traditional anabolic steroids.
    Unlike traditional steroids, SARMs target specific receptors in the body, potentially offering a safer and more controlled way to enhance muscle growth
    and recovery.

    **Safe steroids to take: Testosterone**
    Testosterone is a cornerstone of steroid use, and for
    many athletes and bodybuilders, it’s seen as a foundational compound.
    When used responsibly, it can improve muscle mass,
    strength, and overall physical performance. However, misuse
    can lead to significant side effects, including hormonal imbalances and liver damage.

    **Does testosterone have any other side effects?**
    While Testosterone itself isn’t as harmful as some other steroids,
    prolonged or high-dose use can still result in adverse effects.
    These may include acne, hair loss, and increased risk
    of cardiovascular issues. Proper cycling (on-and-off periods) is
    crucial to minimize these risks.

    **Popular safe and legal steroid alternatives**
    For those looking for safer alternatives to traditional steroids, options like Anavar and Primobolan are
    often cited as preferred choices due to their lower incidence of side effects
    compared to more potent compounds. These drugs are also legally available in many regions,
    making them an attractive option for some users.

    **Is Anavar the safest anabolic steroid?**
    Anavar (Oxandrolone) is frequently mentioned as one of the safer steroids available.
    It’s known for its effectiveness in building muscle without causing severe side effects
    like those seen with Dianabol or Trenbolone. However,
    it still carries risks and should be used carefully.

    **Anavar side effects**
    While Anavar is generally well-tolerated, users can experience mild side effects such as acne, bloating,
    and increased body fat retention. These are often manageable with proper diet and supplementation.

    **Anavar: The safest steroid cycle?**
    When it comes to cycling Anavar, a common recommendation is to use it
    for 4-6 weeks at a time, followed by a break
    to allow the body to recover. This approach can help minimize the risk of side effects and maintain effectiveness over time.

    **What’s the safest anabolic steroid: Primobolan**
    Primobolan (Metenolone enanthate) is another popular choice often cited as one of the safest anabolic steroids.
    It’s noted for its mild nature and efficacy in promoting muscle growth
    without significant side effects, making it a favorite among experienced users.

    **Does Primo have any side effects?**
    Primobolan is generally well-accepted by users, but like any steroid, it can still lead to side effects such as
    fatigue, muscle stiffness, and minor hormonal changes.
    Proper diet and rest are essential to mitigate these effects.

    **Is Deca Durabolin the safest steroid to take?**

    Deca Durabolin (Nandrolone) is often recommended for its ability to promote muscle growth and recovery.
    However, it’s also noted for having a higher incidence of side effects compared
    to Anavar or Primobolan. Users should be cautious with Deca, especially
    regarding hormonal imbalances and liver health.

    **Deca durabolin side effects**
    The side effects of Deca Durabolin can include estrogenic effects, such
    as gynecomastia (breast development in males), which can be managed with anti-estrogen supplements.
    Additionally, prolonged use may affect the body’s natural hormone production.

    **Dianabol: The safest steroid?**
    Dianabol (Methandrostenolone) is one of the most well-known anabolic steroids,
    but it’s also one of the riskiest. While it can be effective for muscle growth and fat loss, it’s known to cause significant side effects like liver damage,
    hormonal imbalances, and psychological changes.

    **Dianabol side effects**
    Users report various Dianabol side effects, including acne, hair loss, and mood swings.

    The steroid is also associated with an increased risk of cardiovascular
    issues and liver toxicity, making it a high-risk option for many individuals.

    **Which anabolic steroids are the most dangerous?**
    While Anavar and Primobolan are often considered safer options, Dianabol and Trenbolone are frequently cited as among the most dangerous steroids due to their potent effects and higher risk
    of side effects.

    **Bulk up and get shredded the SAFE way**
    For those who want to achieve muscle growth without resorting to risky
    steroids, SARMs like Ostarine or Ligandrol can be effective alternatives.
    These compounds work similarly to anabolic steroids but with fewer risks and
    side effects, making them a safer choice for many users.

    **Popular safe and legal steroid alternatives**
    In addition to Anavar and Primobolan, other safe and legal steroid alternatives include Winstrol (Stanozolol) and Halodrol
    (Fluorene). While these compounds may have their own set of
    side effects, they are generally considered less risky than more potent
    anabolic steroids.

    **Popular Articles**
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    and symptoms(#)
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    dosage and side effects(#)

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  2. So, we all know that Anavar is insanely efficient at delivering excellent results, but at the end of the day, steroids aren’t for everyone.
    Certain, all of us want the outcomes, however plenty of guys nonetheless won’t make the leap into
    really utilizing a steroid like Anavar. This assumes you aren’t using extreme doses of Anavar and never using it continually over a long period.
    In those circumstances, you presumably can expect much
    larger stress on the liver, possibly inflicting everlasting harm.

    This is particularly helpful throughout cutting phases, when the objective is to scale
    back body fats while preserving muscle mass. By enhancing the body’s capacity to
    burn fat, Anavar helps athletes obtain a leaner, more outlined physique.
    This dual action—supporting both muscle development and fat reduction—makes Anavar
    a priceless tool in any athlete’s or bodybuilder’s routine (Harber, American Journal of Physiology-Endocrinology and
    Metabolism). Initially, it was used to assist patients recuperate from extreme burns
    and muscle-wasting situations, due to its ability to
    promote tissue growth and restore.
    Drug interactions may change how your medications work or enhance your risk for critical
    side effects. Maintain a listing of all the merchandise you employ (including prescription/nonprescription medicine and natural products) and share it along with your physician and pharmacist.
    Do not begin, cease, or change the dosage of any medicines without
    your physician’s approval. Nausea, vomiting, headache, pores and skin shade
    changes, increased/decreased sexual interest, oily pores and skin, hair loss, and zits might happen. If any
    of those effects last or get worse, tell your doctor or pharmacist promptly.

    However, it’s possible to maintain a once-daily dosage schedule with no adverse issues.
    The combination of fat loss and lack of subcutaneous water will provide
    you with that lean look. Holding on to it after the cycle presents
    a greater challenge than attaining your shredded physique in the course of
    the cycle, and that is something you want to plan for.
    Females naturally produce small amounts of testosterone, however when using steroids, this powerful androgen can rapidly result in an entire host of undesirable
    unwanted effects for females. Anavar will suppress your
    testosterone at pretty much any dosage, and the upper the dose, the
    extra suppression you presumably can anticipate. The Hypothalamic Pituitary Testicular Axis (HPTA) can doubtlessly become damaged with excessive steroid use,
    presumably causing permanent injury to your
    testosterone manufacturing in extreme instances.
    Thus, we solely see this attempted in sure circumstances, similar
    to making ready for an important competition the place there’s strain to put excessive.
    Based Mostly on our observations, women typically interact in Anavar-only cycles, whereas males with prior steroid use are
    more inclined to combine Anavar with different substances. Contact us for
    more data on our Anavar products, recommended cycles and dosages, and how one can place an order right now.
    A typical Anavar cycle ought to be a short considered one of between 5 to 8 weeks.

    Anavar is hepatotoxic by nature and exceedingly prolonged cycles could lead to liver-related well being points.
    This medicine shouldn’t be used when you have a particular medical condition.
    This product might comprise inactive ingredients, which can trigger allergic reactions or different problems.
    If you discover other results not listed above, contact your physician or pharmacist.

    Dosage is based in your medical condition and response
    to treatment. Oxandrolone is a drug of abuse and you should
    be conscious if anybody is utilizing your medication improperly
    or and not utilizing a prescription. Oxandrolone could cause
    bone overgrowth in children, especially young kids.

    Bone improvement may need to be checked with x-rays every 6 months throughout treatment.

    Completely analysis respected sources, verify product authenticity, and prioritize merchandise that undergo
    rigorous quality testing. Moreover, consult with healthcare professionals or skilled health advisors to
    make sure Anavar aligns along with your goals, total health, and
    individual circumstances. Anavar (Oxandrolone)
    is probably the most well-liked oral anabolic steroids in bodybuilding history.

    One of the largest myths is that it is a ‘weak steroid‘ and ‘waste of money‘.
    Nonetheless, when you get your palms on a reliable product and use it
    correctly, it could end up being your favourite anabolic steroid.

    Women additionally must be careful that the Anavar they are taking
    is really one hundred pc Anavar (oxandrolone) and not one other substance.
    This is because our checks show that Anavar is usually counterfeited on the black market, being changed with Dianabol (a less expensive steroid to produce).

    If a lady unknowingly takes Dianabol, virilization unwanted effects are very likely.
    One way Anavar burns fat is just by producing exogenous testosterone, a fat-burning hormone that increases lipolysis.
    Nonetheless, we’ve additionally discovered Anavar to boost T3
    (triiodothyronine) ranges, a potent thyroid fat-burning hormone
    that additionally has positive results on the metabolism.

    Ladies taking greater than 10 mg/day or biking Anavar past 6 weeks dramatically
    enhance the danger of virilization, in our expertise.
    Improvement of acne and oily skin are the other androgenic unwanted effects to be careful for.
    Once More, these will develop shortly and severely in some people, whereas others won’t have zits.
    This can also be considered genetics, so if you’ve been acne-prone
    up to now, there’s a high chance you’ll develop this aspect impact when using Anavar.
    In Distinction To baldness, which is usually permanent except handled, acne must be lowered and clear once you cease utilizing Anavar.

    While typically thought of one of the milder anabolic steroids,
    Anavar can still carry some dangers if not used responsibly.

    Anavar is generally well-tolerated and considered one of the milder, extra side-effect friendly
    steroids when proper cycle help and post-cycle remedy are applied.
    It could additionally be a good possibility for these looking
    to make lean positive aspects with out intense water retention or different harsh effects.

    As all the time, consulting a medical skilled is advisable earlier than utilizing any anabolic substance.
    While taking Anavar, avoid alcohol and other substances that can stress the liver.
    Combining Anavar with different steroids or performance-enhancing medication increases the
    risk of harmful unwanted effects.
    This is as a outcome of anabolic steroids also have an effect on a
    woman’s hormones, with their endogenous testosterone ranges declining.
    In distinction to anabolic steroids, a woman’s dose of
    clenbuterol is often much like a man’s. Muscle gains and fats loss slow; the effects of the steroid used for 6-7 weeks lessens if the
    dose just isn’t elevated or breaks aren’t taken. The ways to extend these results and not expertise this lack of gains is
    to extend the dose of the stated steroid(s), take a well-earned break as
    the physique grows in spurts, or introduce another steroid.

    It isn’t unusual for a 5-10mg Oxandrolone tab to cost
    $1-$4 per tab, the place steroids like Dianabol can simply be discovered
    for a couple of cents on the dollar per 10mg tab.
    Unlike one other popular dihydrotestosterone derived anabolic steroid in Anadrol, Anavar is what we’d name
    a rather aspect effect pleasant anabolic steroid.
    Side effects are actually possible, however for the healthy
    grownup they are often minimized. In fact, with accountable use, many will discover they experience no negative
    results at all. In order to grasp the unwanted effects of Anavar, we now have broken them down into their separate categories with all the associated information you’ll need.

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