Just Breathe – Rory Miller
Are you having fun?” The student grins, “Yes.” “Are you getting hurt?” He looks a little confused,”No.” “Then there’s no reason to be so tense. Relax. Breathe.” RC pointed out that in certain professions, sleep deprivation is just a natural state. Whether you’re a pager slave or you do shift work; whether it’s crossing time … [Read more…]