Women’s Self-Defense – Intermediate Study

people walking

 

This page is for people who have a basic understanding of the concepts of women’s self-defense and want to learn more. It is assumed that you have reviewed the Beginning to Study page.

 

books

audio-learning

 

attention1

13

 

Study the Pyramid of Personal Safety created by Marc MacYoung.

 

1.4

Relevant articles

 

15

Violations and Physical Assertiveness

 

16

Study About Boundary Setting

 

17

Study about Street Harassment

 

18

Learn about the Freeze Response

 

19(A)

Learn about the basic strategy of the 5D’s of Self-Defense and more:

 

19(B)