Just Breathe – Rory Miller

Are you having fun?” The student grins, “Yes.” “Are you getting hurt?” He looks a little confused,”No.” “Then there’s no reason to be so tense. Relax. Breathe.” RC pointed out that in certain professions, sleep deprivation is just a natural state. Whether you’re a pager slave or you do shift work; whether it’s crossing time … [Read more…]

Basics vs. Fundamentals – Marc MacYoung

Something I encourage both instructors and students to do is know the difference between a basic and a fundamental. It is a concept that — to quote Professor Randall from Danzan Ryu — is “simple, but profound.” Using my old Random House Unabridged the definitions of basic and fundamental were the same until Number 3. … [Read more…]

Violence, scripts, power, permission, being right and a whole lot more – Marc MacYoung

A bit of mental rambling from a project we’re working on. And yes the topic was developing tools for a women’s self-defense program **** Something else was triggered by this question. Permission. Subset of that, being right instead of righteous. And most of all why THAT is so important for teaching women. There is an … [Read more…]

Reaction To Women Abusing Men – Marc MacYoung

Before you read, watch… http://www.youtube.com/watch?v=LlFAd4YdQks I’ve long maintained that there is a significant difference between abuse and domestic violence. Abuse is abuse. But domestic violence is much more of a fight — participatory, consensual and mutual. As anyone who has ever lived in a trailer park, barrio or ‘hood can tell you, ‘Domestic violence, a … [Read more…]